I like to cook with ground turkey a lot – however, my recipes always need a little tweaking. The extra lean turkey is a little dry because of the lack of fat so it needs a little extra work to make it tasty. I hit pay dirt with my meatball recipe last night. The proof? I thought they were delicious and Baylie ate an entire meatball!
1 lb of ground turkey – lean or extra lean
1 packet of ranch dressing mix
2 garlic cloves, minced
2 mozzarella cheese sticks
bread crumbs or cracker crumbs
Combine the turkey, garlic, 1 egg and ranch packet. Chop the cheese sticks into small quarters (cut lengthwise into 4ths, then dice) and add to the turkey mix. If the mixture seems dry, add the second egg. If it’s too wet, add some bread crumbs. It should be very moist, but hold a ball shape.
In a big skillet, heat some olive oil. Roll the meatballs and drop them into the pan. If you leave them alone until you see browning on the pan, then you can easily roll them to the opposite side to continue browning (i.e. if they stick, they aren’t ready to turn). Cover with a lid and reduce the heat until cooked through.
1 small zucchini or yellow squash OR 1/2 a large one
1 pint of grape tomatoes
1 jar of your favorite red sauce
Dice the zucchini into small chunks. Add zucchini and tomatoes to a sauce pan with a tablespoon of butter. Saute until soft and a little brown and the tomatoes are popping. Add sauce and let simmer until you’re ready to eat.
Combine whole wheat pasta shells, meatballs and pour sauce over all of it. A little sprinkle of parmesan and you’re ready to eat a delicious and healthy meal! Some fresh basil or parsley would be a great addition too. It makes a ton and is awesome for lunches the next day (and probably the day after!). Bon appetite!