Pilates Magic

This past January I started taking a Pilates class one to two times a week. I thought it might be a nice addition to my regular workout routine and help stretch out my sore back.

I’m happy to report 6 months later that it wasn’t a good addition – it was a GREAT addition to my routine! I haven’t had the soreness in my back that I get from hauling Auggie around and I’ve seen a big improvement in my muscle strength.

The best affirmation came from another regular who said today “I noticed how much tighter your legs look!”. Boom. Thanks for making my Wednesday!

The lovely Julie has her own You Tube Channel if you want to try it out. I highly recommend the Spine Magic if you are carrying around big babies and have the ever sore lower back!

https://www.youtube.com/results?search_query=Julie++Poplawski

(link is in above)

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s